Agile Fitness promises to tailor your fitness journey. Agile by definition means able to move quickly and easily. That is the promise. At every twist and turn agile’s educated passionate fitness consultants will be there to tailor your fitness journey, goal, and path.
Our mission is to tailor your fitness journey that complements your lifestyle’s needs, desire, and demands. Fitness is an enjoyable experience for everyone. Our dedicated team of consultants and personal trainers are here with you on the journey every step of the way!
Build strength with our powerlifting circuit. Powerlifting is a strength sport that consists of three attempts at maximal weight on: squat, bench press, and deadlift. Our trainers are skilled in form and safety.
We offer a fun 1 hour Zumba class. The more you enjoy your exercise routine, the more likely you are to stick with it. Many people say they have so much fun dancing that they forget they are actually exercising.
From yoga to guided meditation, we offer a practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Swimming is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running, without all the impact on your bones and joints.
Monthly
$60
Monthly
$150
Monthly
$190
I've always stuggled with sticking to a fitness plan my whole life. The team at Aglie consistantly revisted and taliored my fitness plan through every twist and turn of my life. Before, during, and after my pregnancy, my trainer helped taliored my fitness to me and only me!
Embarking on a fitness journey later in life, was a chang. with my trainer i was able to grow and develop my mind and body. There is no limit to what I can do. My trainer was there for me every step of the way. The team at Aglie was professional, kind and motiviational.
"Working out can be an enjoyable, thrilling, and challenging. It is in our nature to thrive under pressure. That’s literally how your muscles grow. Agile’s mission is it find out what you like, how we can add to your life in that very moment, and ultimately tailor a fitness journey with you that brings joy, excitement, and agility."